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What does HGH do? Human growth hormone is manufactured by the pituitary gland, located in the brain.
In most cases, the pituitary gland is perfectly capable of producing adequate levels of growth hormone in the body. In cases where it is not, synthetic growth hormone injections may be recommended to treat a number of growth hormone deficiencies.
HGH supplements are different. Also known as HGH boosters or enhancers, they are not designed to replace growth hormone that is not adequately produced by the pituitary gland.
Rather, they are manufactured to provide nutritional support to the pituitary gland, which in turn may boost its functions in the manufacture and secretion of growth hormone into the body.
Injections of synthetic HGH provide the same benefits as endogenous growth hormone. When it comes to nutritional supplements however, expectations and results may vary depending on the product, its milligram strength, frequency of dosage recommendations, and of course, age, weight, and overall health.
Growing numbers of athletes and bodybuilders are looking to HGH injections to maximize and accelerate their muscle building and endurance efforts. This is not recommended and is highly discouraged by the medical community as well as by sports organizations around the globe.
Injecting growth hormone into the body when the pituitary gland is doing just fine on its own can result in serious side effects and adverse reactions.
In some cases, bodybuilders, athletes, and those seeking accelerated weight loss will turn to fad diet recommendations to maximize their efforts. Some call this combination an HGH diet plan.
Dieting, as well as excessive calorie intake, can have an influence on a number of hormonal glands in the body. Often, individuals seeking fast weight loss turn to rather drastic methods to not only drop weight, but to initiate changes in hormone production.
Some of these diets can affect HGH levels. One of those is known as the hCG diet that Dr. Oz recommended (not to be confused with HGH diet), often combined with a variety of drugs, including hormones like growth hormone and testosterone. Find out more here.
This diet plan can be dangerous because it involves daily injections of a hormone called hCG (choriogonadotropin).
It’s not just an hCG diet supplement, it’s a real injection. This diet starts off with a massive intake of calories (3,000 to 5,000 calories a day) followed by drastic decrease in caloric intake (as low as 500 to 700) calories daily.
While these massive levels of calories are consumed, the person will inject the hCG hormone into their body.
Why would anyone do that? Many bodybuilders believe that consuming large amounts of calories over a several day period will initiate endocrine or hormonal processes that aid weight loss. However, it stands to reason that a drastically reduced caloric intake will naturally have a similar effect on weight – just not as fast.
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Another reference to an HGH diet simply means eating a variety of foods to promote support to the pituitary gland in its manufacture of growth hormone. It may consist of foods that are rich in amino acids and proteins. Some nutrients found in an the diet that supports pituitary gland function include:
Do you need to follow an HGH diet to lose weight? No. Bodybuilders often combine hormones and anabolic steroids to achieve their goals; mainly accelerating muscle mass while decreasing fat mass.
Athletes and bodybuilders experimenting with hormones to gain muscle mass, lose weight, or enhance physical performance are taking a big chance with their health.
To achieve optimal weight loss and long-term management, to build muscle, and to increase stamina and endurance, focus on diet, adequate exercise and type of exercise, and of course, a healthy lifestyle.
Whenever possible, avoid HGH diet recommendations provided by bodybuilders, athletes, or those seeking drastic weight loss without putting much effort into the process themselves. No combination of supplements can do this. Combining injections and sometimes even over-the-counter products that influence hormone or metabolic functions can contribute to a number of unexpected side effects and reactions.
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