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HGH is a growth hormone. It makes things grow. A number of companies promoting HGH supplements claim that HGH growth hormone replacement therapy can “melt fat away” and “magically” provide body sculpting benefits in addition to promoting lean muscle mass.
Some of these websites even say that you can take an injectable HGH cycle without extreme dieting or exercise. HGH Fragment 176-191 was specifically designed for weight loss.
When you look at before and after pictures of individuals claiming HGH fat loss, you may be amazed at the difference. But one thing you should know. No drug on the market today, prescription or over-the-counter, can help you lose weight, tone muscle, and maintain that weight loss and muscle tone without some effort on your part. For many, benefits result from changes in lifestyle such as diet and exercise habits.
The claims made on some websites certainly sound good. One claims results of flattening pot bellies, decreasing skin folds and trimming saggy silhouettes. Should you believe such claims? Where do those photos come from anyway? You’ll find a number of them on public image galleries.
Instead, look to the science. For example, one study addressing body composition was performed by a doctor from Harvard back in 1990 . It was a very small study and involved 12 older men ranging 61 to 80 years of age and living in a nursing home. These men were given three injections of 0.03 mg of biosynthetic human growth hormone per kilogram body weight three times weekly. A second control group of nine older men received a placebo. The results?
Negative side effects experienced by the men in the study? Increased blood sugar (glucose levels), and edema or fluid buildup causing swelling in the extremities.
It should also be noted that as we age, hormone secretions do decline, and that applies to growth hormone as well. In older individuals, injections of growth hormone may help to promote healthy lean muscle mass to fat mass ratios as well as increase bone density, reducing the risk of osteoporosis.
Studies have also shown that an individual who is deficient in growth hormone will gain more in benefits than someone was already adequate function and secretions of growth hormone. Unfortunately, newer studies incorporating large study groups over longer periods of time have failed to produce adequate results.
And what about cost-effectiveness? HGH bodybuilding injections are extremely expensive and can cost over $1,000 a month! Find out more here.
Karger (Hormone Research in Pediatrics) does not dispute the fact that obesity can impair the production and secretion of growth hormone.
An article resulting from one study of obese children and adults titled “Growth Hormone and Adipocyte Function in Obesity” noted that treatments have produced some favorable results in reducing triglyceride levels, improving glycolysis, and in decreasing adiposity.
Another study, “Low HGH dosage growth hormone treatment with diet restriction accelerates body fat loss, exerts anabolic effect and improves growth hormone secretory dysfunction in obese adults” was published in 1999, but again focused on obese adults.
Another small group study (24 obese men and women) aged between 22 and 46 years were placed on a restricted HGH diet of 25k kcals per kilogram ideal body weight with 1.2 of those grams containing daily protein. The double-blind, placebo-controlled randomized trial lasted 12 weeks.
Results? Overall visceral fat loss of 35.3% versus 28.5% from those treated with placebos (difference of 6.8%). In regard to increase of lean body mass, 1.13 +/-1.04 kg. In addition to growth hormone injections, these individuals were also placed on a restricted diet for nominal gains when it came to weight loss and development of lean body mass, which also involved exercise.
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