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Anytime you’re looking to improve health and wellness, it’s important to understand how things in the body work. The same implies to hormones like testosterone, HGH, IGF-1, cortisol, estrogen, insulin, and so forth.
Before learning how to increase HGH through injections or supplements like HGH Factor, it’s important to know what it is, what it does, what organ in the body makes it, and the risks involved in raising or decreasing those hormone levels. Click here to buy HGH online now.
Table of Contents
How To Increase HGH
Human growth hormone is manufactured in the frontal or anterior lobe of the pituitary gland. The tiny gland, about the size of a pea, is located deep in the brain.
Despite its small size, the pituitary is known as the master gland because it oversees and maintains the function of other glands as well as their secretions.
Human growth hormone or HGH stimulates the growth of bone as well as other tissues. The pituitary gland receives its instruction to increase or decrease production of growth hormone from the hypothalamus gland, more specifically through messengers called hypothalamic neurohormones.
If the hypothalamus wants the pituitary gland to increase production and secretion of growth hormone, it releases growth hormone-releasing hormone (GHRH), which stimulates the secretion of growth hormone.
At the other end of the spectrum, if the hypothalamus senses that levels of growth hormone are adequate and wants the pituitary gland to stop secretions, it does so through the release of somatostatin.
Synthetic growth hormone developed in a laboratory is often employed as a therapeutic approach to growth hormone deficiencies in children, adolescents, and adults. We’ve come a long way from HGH extractions.
Not all therapies (prescription or over-the-counter) are effective in increasing growth hormone levels. Numerous factors should always be taken into consideration in regard to goals.
Hormone production and synthesis is carefully balanced among the numerous glands that make up the endocrine system. Too much or too little of one hormone can affect not only its specific function, but the balances and functions of other hormones. This is why an individual should approach increasing HGH levels with caution.
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Increase Height HGH
Human growth hormone levels may be increased through a couple of different methods. The first is to take HGH injections by using prescription only drugs designed to replace growth hormone not produced in adequate amounts by the body.
Such use is recommended only for individuals diagnosed with growth hormone deficiencies.
Note – Is HGH legal? Taking growth hormone injections without the supervision and guidance of a physician can lead to higher than normal levels of HGH, which can contribute to conditions like acromegaly. It is legal by prescription only.
Another way to increase human growth hormone is through supplements known as boosters. HGH boosters are designed to provide support to the pituitary and hypothalamus glands through nutrients. HGH supplements however, are not created equal in some are more effective than others.
Mucuna pruriens is a top choice available for sale at GNC along with Deer Antler Stax. Boosters are also available to increase testosterone, creatine and DHEA. Find out more here.
Increasing DHEA
If you want to know how to increase HGH naturally, look for supplements that contain a number of essential amino acids.
The pituitary gland relies on nutrients including amino acids, vitamins, and minerals, for optimal function. Some of the amino acids to look for in HGH supplements can include but are not limited to:
- Lysine
- Phenylalanine
- Tryptophan
- Valine
- Isoleucine
These are just a few supplements to increase growth hormone with. While many amino acids can be obtained through diet, sometimes food sources are not enough. If vital amino acids are not obtained through diet, the body may be rendered unable to produce necessary proteins for muscle development, growth, and organ health.
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What About Safety?
As mentioned earlier, unsupervised use of HGH is highly discouraged by the medical community at large. This view is not only because of potential health risks, but the fact that use of any performance enhancer is considered cheating.
If you’re an athlete considering any HGH product, review guidelines and regulations of sporting organizations first. If you don’t and you’re caught using HGH, you may face fines or even banishment from the sport.
At any rate, when learning how to increase human growth hormone naturally or through the use of drugs, proceed with caution. Hormones have a huge impact on physical, mental, and emotional health.
Side effects can occur even with HGH dietary supplements, and studies have yet to provide specific dosage recommendations based on age, weight, and usage.
The most common side effects associated with HGH not only depend on the ingredients, but the milligram strength of the product. Individuals using HGH may experience:
- Swelling in the hands and feet (edema caused by trapped fluid in the cells)
- Joint and muscle pain
- Gynecomastia (in men)
Other side effects are also possible, again depending on age, milligram strength, and brand. More serious side effects to be aware of when learning how to increase HGH can include but are not limited to endocrine, metabolic, and musculoskeletal changes that affect quality of life for some. Be on the safe side if you’re interested in HGH. Consult with a physician before experimenting, especially if you have been diagnosed with any medical condition.
References
- Bruno JG, Carrillo MP, Phillips T, Edge A. Discrimination of recombinant from natural human growth hormone using DNA aptamers. J Biomol Tech. 2011 Apr;22(1):27-36.
- Godfrey RJ, Madgwick Z, Whyte GP. The exercise-induced growth hormone response in athletes. Sports Med. 2003;33(8):599-613. Review.
- Rogol AD. Growth hormone and the adolescent athlete: What are the data for its safety and efficacy as an ergogenic agent? Growth Horm IGF Res. 2009 Aug;19(4):294-9. doi: 10.1016/j.ghir.2009.04.007.
- Brennan BP, Kanayama G, Hudson JI, Pope HG Jr. Human growth hormone abuse in male weightlifters. Am J Addict. 2011 Jan-Feb;20(1):9-13. doi: 10.1111/j.1521-0391.2010.00093.x.
- Gibney J, Healy ML, Sönksen PH. The growth hormone/insulin-like growth factor-I axis in exercise and sport. Endocr Rev. 2007 Oct;28(6):603-24. Review.
- Lima GA, Gadelha MR, Strasburger CJ, Wu Z. Serum levels of 20K-hGH and 22K-hGH isoforms in acromegalic patients. Front Horm Res. 2010;38:87-93. doi: 10.1159/000318498. Review.
- Kanaley JA. Growth hormone, arginine and exercise. Curr Opin Clin Nutr Metab Care. 2008 Jan;11(1):50-4. Review.
- Kraemer WJ, Ratamess NA, Volek JS, Häkkinen K, Rubin MR, French DN, Gómez AL, McGuigan MR, Scheett TP, Newton RU, Spiering BA, Izquierdo M, Dioguardi FS. The effects of amino acid supplementation on hormonal responses to resistance training overreaching. Metabolism. 2006 Mar;55(3):282-91.
- Jürimäe J, Hofmann P, Jürimäe T, Palm R, Mäestu J, Purge P, Sudi K, Rom K, von Duvillard SP. Plasma ghrelin responses to acute sculling exercises in elite male rowers. Eur J Appl Physiol. 2007 Mar;99(5):467-74.
- Hymer WC, Kraemer WJ, Nindl BC, Marx JO, Benson DE, Welsch JR, Mazzetti SA, Volek JS, Deaver DR. Characteristics of circulating growth hormone in women after acute heavy resistance exercise. Am J Physiol Endocrinol Metab. 2001 Oct;281(4):E878-87.
- Abel T, Knechtle B, Perret C, Eser P, von Arx P, Knecht H. Influence of chronic supplementation of arginine aspartate in endurance athletes on performance and substrate metabolism – a randomized, double-blind, placebo-controlled study. Int J Sports Med. 2005 Jun;26(5):344-9.
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